Tackling the Teens

Women pass through three very important phases in their lives which are almost akin to rebirth. In a three-part series, we begin by looking at the nutritional needs of a girl attaining puberty. For centuries a woman has been told she is an abala which translates to...

Indian Head Massage

Introduction Touch is the first of the senses that we feel. Even in our intra-uterine stage and right through the infancy, we thrive on Touch. And then somewhere along the way we forget it. The business of living takes so much of our time that we forget the...
“Three Kings Day Bread” recipe

“Three Kings Day Bread” recipe

As promised we are happy to present the “Three Kings Day Bread” recipe… You will need…. 50 g butter 2.5 dl milk 500g plain flour 1 teaspoon salt 4 tablespoons sugar 1 package yeast 1 egg, whisked 100 g raisins Egg, sugar and almond flakes to...
Our 3rd Post on Mom and Dad with love

Our 3rd Post on Mom and Dad with love

Today we are pleased to present another delicious recipe under our “Mom and dad with love” project. This recipe and the inspiring story behind the same is shared below by Ms.Claudia Issel. “My mother was a Swiss woman who moved to the United States...
Health Benifits of Ginger Flower

Health Benifits of Ginger Flower

Ginger Flower Health benefits: 1) Help reduce blood sugar 2) Help reduce blood pressure 3) Natural aphrodisiac, no wonder the wise Malay women added it to their cuisine 4) Increases appetite, so if your child is not eating too well, reach out to this pretty pink...