by Nature Nurtures | Jun 10, 2016 | Articles, Blog
Have freshly squeezed Tulasi juice as the first drink of the day. Ingredients 1. ½ Cup tulasi leaves 2. ½ tsp Honey 3. ½ cup water Let get started 1. Blend the tulasi and water in a blender 2. Strain and squeeze to get the tulasi juice 3. Add ½ tsp honey / agave syrup...
by Nature Nurtures | Jun 2, 2016 | Articles, Blog
Recipe Ingredients 1. 8 Betel leaves (Paan) (Nice fresh green) 2. 100 grams Fennel seeds (Roasted) 3. 100 grams desiccated coconut 4. 4 tsp honey 5. 4 tsp Gulkand (rose petal jam) Let’s get started 1. Wash the leaves in running water 2. Pat them dry with a soft clean...
by Nature Nurtures | Jan 17, 2016 | Articles, Blog
When the doctor , the naturopath, the Mother and the Maharashtrian are rolled into one and its Makar sankrant, You get black sesame, unpolished white sesame, flaxseeds, jaggery HEALTHY ladoos. Now these are just the macro ingredients. The micro ingredients are…....
by Nature Nurtures | Dec 3, 2015 | Articles, Blog
So the rain God is angry and showering his rain missiles, drenching poor chennai, and when there is such a angry outpouring the viruses and bacteria come to add to the trouble. Water borne illness , respiratory infections , aches and pains , flu’s and fever as...
by Nature Nurtures | Sep 14, 2015 | Articles, Blog
My father-in- law always narrates this story from his childhood. After his father died his uncle did not want his nephews to progress physically as well as intellectually and hence would not give them any food for breakfast before early morning school. Whereas his own...
by Nature Nurtures | Sep 10, 2015 | Articles, Blog
Ingredients 1. 1 medium sized carrot 2. 1 small onion 3. 1 small bunch of sunflower sprouts 4. 1 tsp roasted sunflower seed 5. 1 lime 6. ¼ tsp rock salt 7. ¼ tsp raw sugar 8. 2 tsp sunflower oil 9. Cumin seed 10. Curry leaves 11. 2 dried chillies 12. Grated coconut...
